热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

肉丝尖椒烧茄条

时间:2018-06-07 22:56:06 来源:搜狐美食作者:茄子点击:

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丝尖椒烧茄条】材料:茄子4个、尖椒4个、猪100克、适量、葱1段、姜1片、大蒜2瓣、生抽1匙、老抽1/2匙、淀粉适量

1.茄子和尖椒去蒂,洗净

2.将茄子切成比筷子稍粗些的条

3.将茄子放在大碗中,加上少许,拌匀,腌制10分钟,腌制出,这样炒制时茄子就不会吸收太多的,也很容易炒制

4.将猪切成丝,,尖椒切成丝

5.锅加,下入茄条煸炒,将茄条炒制稍变软,盛出待用

6.下入葱,姜末炒香,再下入丝翻炒,炒制颜色

7.淋入料酒、老抽、生抽翻炒均匀,将丝煸炒上色

8.下入茄条翻炒均匀,加入半碗,再加入少许要少放或者不放,腌制时已经加了,大火烧开,转中小火烧制入味

9.加至锅内剩少许汁时,加入尖椒丝和蒜末翻炒均匀,淋入适量淀粉勾芡,加汁变得粘稠,芡汁都裹在食材上即可,关火,盛出装盘

小贴士:茄子切好后,加上少许,拌匀,腌制10分钟,腌制出,这样炒制时茄子就不会吸收太多的,也很容易炒制,起来就不会腻,炒好后勾芡使颜色红亮,有食欲茄子最好不要去皮,因为茄子皮里面含有维生素B。

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