热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

茄子这么做,比肉还好吃~

时间:2018-06-07 18:16:48 来源:美食圈作者:首页点击:

导读:[db:简介]
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食材

茄子、豆腐干、蚕豆、胡萝卜、香菇、芹、豆瓣酱

做法

- STEP 1 -

蚕豆剥去外皮,豆腐干切块

- STEP 2 -

茄子切成滚刀状,胡萝卜去皮切片

- STEP 3 -

温烧至六七成,下入茄子

- STEP 4 -

炸至茄子表面微

内瓤酥软,捞出沥

- STEP 5 -

锅内倒入适量,下入香菇片,

煎至香菇变色变软,出锅

- STEP 6 -

锅起,下入豆瓣酱炒香

- STEP 7 -

依次放入蚕豆、胡萝卜、豆干翻匀

- STEP 8 -

倒入适量纯净,炒匀

- STEP 9 -

大火煮开,下入茄子香菇,

炒至汁变少入味

- STEP 10 -

撒上芹碎,

淋上些许红椒,开

-- END --

来源:小

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