热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

不含添加剂,酸梅汤这么做开胃消食还消暑

时间:2018-06-07 17:58:28 来源:德普美食厨房作者:酸梅汤点击:

导读:[db:简介]
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酸梅夏天最最最受欢迎的饮料啦,清爽可口,喝一杯不仅可以去解腻,还可以健脾开胃,提神醒脑。

不过,买来的酸梅大多数都是粉末调制的,含有添加剂,没有我们自己做的好喝、健康,最重要的是制作过程非常简单,看一眼就会,所以赶一起来学习喽~

酸梅

by豆果美食·晴安

主料

乌梅8粒

干山楂/新鲜山楂30g

陈皮10g

10g

蜜枣3粒

辅料

适量

制作步骤

1. 准备好所需食材

2. 把所有的材料用清冲洗去灰尘。

3. 将食材放入锅中加入2000ml的,大火烧开后转小火再煮10分钟。

4. 放入适量调味

5. 煮好后,过滤渣,酸梅就做好啦!简单天然无添加!

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