热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

南方婆婆用甘蔗和马蹄一起煮,清凉又甘甜,永远不会中暑

时间:2018-07-31 08:15:40 来源:谈食社作者:甘蔗点击:

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今天要给大家介绍的是一种非常适合在夏日饮用的饮品——甘蔗马蹄。为什么说它适合夏季饮用呢?原来甘蔗本身具有清解毒、生津止渴的功效;而荸荠,就是这里所说的马蹄,也是一种清解毒,寒,凉生津的食材,所以这两种食材放在一起,再适合不过于夏天引用了。两种食材除了以上的功效,还可以利尿降压,对于贫有着防治作用,看来饮用甘蔗马蹄还真是对人体有着很强的保健功效!接下来,一起来学学如何制作这道健康解渴饮品吧!

甘蔗马蹄

主料:甘蔗、荸荠

辅料:冰红枣

做法

1.将准备好的甘蔗削去外皮备用

2.再把荸荠洗干净后,去皮备用

3.分别把甘蔗切条,荸荠切块后放入锅中

4.锅内加没过食材,放入冰红枣

5.大火烧开后转中火,撇干净沫子

6.继续煮30分钟后关火,晾凉后即可饮用

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