热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

解暑又滋补,非这碗汤莫属!

时间:2018-07-27 18:51:50 来源:日日煮DayDayCook作者:莲子点击:

导读:[db:简介]
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台风过境,雨下个不停。

天暗下来,这座城市也变得模糊。

潮湿晚上,想喝妈妈的排骨

曾经总是嫌弃妈妈里多放了,如今却格外怀念家里灶台上,煨的柔柔火苗。火苗上那只年纪很大的陶瓷锅,咕噜咕噜小声响。

厨房里飘绕着的香气,就是家的味道。

海带莲子排骨

食材

排骨 250 克│莲子 200 克│海带 100 克

土豆 1 个│小葱适量│姜片两片│ 3 克

做法

-Step1-

土豆切块备用,把排骨洗净切块,放进沸中汆烫后捞出备用;

-Step2-

烫好的排骨下锅,放入生姜煮沸;

-Step3-

放入莲子、土豆、海带、,小火炖 40 分钟;

-Step4-

撒入葱,装盘即可。

现在正是鲜莲子上市的时候,滋补养生营养高,现在还等何时?!

来,让我们一起干了这碗

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