热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这道汤要经常炖给家人喝,滋补养颜,孩子喝了提高免疫力

时间:2018-07-26 10:35:58 来源:心怡家常菜作者:瓦罐点击:

导读:[db:简介]
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孩子在每个家庭中都是中宝,父母们总是担心孩子长不高,每天都希望孩子大喝,将各种营养品给孩子喝,恨不得孩子立马长高,长大,可是那样做反而适得其反,因为孩子不能大补,只能细长流。下面小编为大家介绍一款简单美味营养,将这款营养经常炖给孩子喝,能够让孩子提高免疫力,还能起到美容养颜作用,下面跟大家分享制作方法吧!

制作美味营养之前,首先准备好少许的红枣,枸杞子,芪,党参,处理好的公鸡。

食材准备好之后,把鸡剁成小块,剁好之后放入瓦罐中,接着往鸡块中加入少许食用,然后用抓拌均匀。接着把红枣对半切开,然后把红枣,党参,芪放进瓦罐中,接着再加入500毫升的清将鸡块覆盖住。最后把瓦罐放入大锅中隔炖两小时左右。

两小时之后把枸杞子倒进瓦罐中,然后搅拌几下,然后就可以出锅装碗了,简单美味营养制作完成了。

温馨提示:一定要记住隔炖煮哦。

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