热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

「每日一汤」枸杞红枣乌鸡汤

时间:2018-07-24 18:11:14 来源:烯客生活作者:枸杞点击:

导读:[db:简介]
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步入中年的标志有二,一是脱发,二是养生。很多人年纪轻轻,心却已经是中年了。当你爸抽烟喝酒打麻将、你妈逛街唱 K 小姐妹烧烤时,你却只想喝着枸杞,与世无争,长命百岁。保温杯和枸杞是今年最流行时尚元素,不了解枸杞,还怎么朋克养生?枸杞具有能滋补肝肾、益精明目功效。今天小烯就教大家一道用了枸杞做的——枸杞红枣乌鸡

准备食材

乌鸡

枸杞

红枣

主料:乌鸡 半只

配料:红枣 5颗、姜 一、枸杞 一小把

调料

步骤

1、先将乌鸡剁成小块,姜切片,一起放入装了冷的锅中焯开后一分钟即可将乌鸡捞起,这一步是为了去除多余的

2、将焯好的乌鸡放入电煲或者砂锅中,加入足量的清,小火炖2个小时左右。

3、一个小时后,加入准备好的枸杞和红枣,再继续炖。

4、准备起锅时加入适量调味

这样一锅美味乌鸡就做好啦,是不是很简单喜欢朋友就来试一试吧。

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