热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

8月吃这水果正当时,酸甜爽脆,腌起来吃最开胃,错过了再等一年

时间:2018-07-23 22:52:10 来源:味谷的厨房作者:李子点击:

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夏季来临,又到了李子季节,其果实7~8月间成熟,饱满圆润,酸甜爽脆的口感很受大家的喜欢,也是我从小到大都会果之一。我特别喜欢腌过的李子做法简单,别有一番风味,少了那股涩味,脆脆的,好开胃,最重要是解腻。喜欢李子的你们可以试试哟~

李子是一种比较常见的果,还有青李子、红李子以及李子等多个不同的品种。作为一种当季果,李子能促进胃酸和胃消化酶的分泌,因而食李能促进消化,增加食欲,为胃酸缺乏、食后饱胀、大便秘结者的食疗良品!平时李子,能提高的解毒能力,对肝病有较好的保养作用,但应食之有度,才能对健康有百利而无一害。

酸甜腌李子 【材料】:青李子700克、200克、匙、适量

做法】:1、李子用淡泡半小时, 洗净控干分;

2、用小刀给划几道口子或用刀拍裂,这样更容易入味

3、用刚煮沸烫30秒;

4、把倒掉,沥干,放入多些拌匀,喜欢甜点的可以放多点

5、把李子放入无玻璃罐内;

6、倒入没过李子的温,让融化;

7、密封保存3-5天,至颜色就可以啦~

【小提示】:李子虽好,不过也不能贪多,毕竟有句俗话叫做“桃养人,杏伤人,李子树下埋死人”由于李子的果酸含量较高,多食伤脾胃,过量食用易引起胃李子的确不可过量食用

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