热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

农村这不起眼的野菜,是减肥的好帮手,还有3个令人羡慕的好处

时间:2018-07-23 06:00:58 来源:北青网作者:油菜点击:

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农村田野里生长的各种各样的野,农村人可能见的多,还有不少农村人喜欢上了野,随着人民生活平的提高,现在很多城里人也比较喜欢了。这些野不仅营养价值高,而且还有很好的使用价值。

是低脂,含有膳食纤维,可与胆酸食物中的胆固醇及甘三酯结合,并从粪便排出,从而减少脂类的吸收,所以有人说减肥的好帮。此外,还有3个令人羡慕的好处,下面就详细说说

好处1、防癌抗癌

中所含的植物激素,能吸附进入体内的致癌物质。

好处2、美容

中含有的维生素C、胡萝卜素是人体膜及上皮组织维持生长的重要营养物质,常食具有美容作用

好处3、提高免疫力

含有大量胡萝卜素和维生素C,有助于增强机体免疫能力

除了这3个令人羡慕的好处外,你还知道什么好处吗?

以上图片来源于网络

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