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三伏天喝此种“汤”,湿气排光,对皮肤也好,爱美的女性不可错过

时间:2018-07-22 19:46:05 来源:优选生活作者:冬瓜点击:

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冬瓜又名枕瓜、地芝、芝,现在中国各地地区都有栽培冬瓜冬瓜里面含有丰富的质,类以及少量的,磷,等矿物质,还有富含多种维生素营养素。三伏天喝此种“”,湿气排光,对皮肤也好,美的不可错过

1、降

现在生活条件好了,很多人喜欢,所以脂会偏高,而冬瓜对于脂的调理很有好处,所以如果平时比较高,可以多一些冬瓜

2、减肥

冬瓜里面所含有的丰富的丙醇二酸,能够有效地抑制类转化为脂肪,所以减肥的人可以多冬瓜,可以促进脂肪的燃烧和新陈代谢,对减肥很有帮助

3、美容养颜

冬瓜美容养颜功效。因为冬瓜含有丰富的酸,这种物质,能够有效地抑制体内色素的沉积,所以朋友经常皮肤很好的润肤美容作用

4、利尿消肿

冬瓜可以起到利尿消肿作用,尤其我们把它与冬瓜皮同时煮喝的时候,会有更好的效果,所以平时我们煮的时候,不要把冬瓜皮扔掉。

三伏天,大家可以多喝点冬瓜排骨薏米。此作用冬瓜消肿解毒,生津除烦;薏米健脾,清排脓,除湿;猪排骨补充质,增强免疫力;一款非常好的夏季滋补消暑祛湿

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