热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

锅包肉|一道酸甜口的杠杠硬菜~

时间:2018-06-08 08:57:04 来源:河北广播电视台作者:肉片点击:

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,地道东北,只有不见,骨子里就透着土地杠杠的硬气。不过它口味酸甜,咬一口酥脆有声、汁四溢,又有一种东北妹子招人稀罕的爽朗劲儿。虽说好不好做,但是掌握好技巧,在家就上正宗东北味也绝对不是。开整!

1、猪切片后,用刀背将片打松,加、料酒、胡椒粉抓匀。

2、用淀粉、糯米粉按5:2:5的比例调糊。

3、温六成时,片挂糊下锅炸一分钟,捞出后复炸片至酥脆焦

4、用、生抽、番茄沙司、调成酸甜汁。

小贴士比例为1:1,其余调料按个人口味加入即可。

5、葱、胡萝卜、青椒切成丝。

6、将酸甜汁炒出泡泡后,下胡萝卜丝、青椒丝和葱丝翻炒。

7、最后加入炸好的片,翻炒均匀出锅即可。

味甘平,滋阴,可为人体提供红素和促进吸收的半胱氨酸,对改善阴虚不足晕等症有一定的效果

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