热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

蛤蜊肉青瓜炒蛋 福临门面粉舌尖上的寻味之旅

时间:2018-06-08 08:46:21 来源:健康美食作者:青瓜点击:

导读:[db:简介]
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蛤蜊在我们这边价格非常便宜,我经常会自己买新鲜的回来,煮熟拨屯起来,蛤蜊非常鲜嫩,用它来炒在增加一些青瓜增色,好看又好~

By 尖尖实验室 【豆果美食官方认证达人】

用料蛤蜊 100克 2个青瓜 半根葱 5克料酒 1勺 1淀粉 1

做法步骤

1、加入淀粉打散成

2、熟蛤蜊备好

3、青瓜切成细丝,大葱切葱

4、起锅,加入葱炒出香味

5、倒入液,翻炒至凝固

6、加入蛤蜊、料酒速翻炒几下

7、加入青瓜翻炒20秒

8、加炒匀即可

9、成品

10、成品

小贴士

1.青瓜不要炒久,软了不好看也不好 2.液中加入淀粉可以使成品更加滑嫩蓬松

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