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空心菜新吃法,沙茶空心菜炒肉丝,大火快炒家常菜

时间:2018-06-07 16:56:12 来源:小洪美食作者:空心菜点击:

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这道空心丝虽说是很普遍的家常,但是要炒的好,对新来说还真的不太容易,我的作法简单成功率也高,将丝用不沾锅炒熟后先盛起,再大火炒空心后下丝续炒、下调未料即可盛盘。只要掌握几个要点就可以得到店的空心丝了,请见我的作法及文末说明:

准备食材

空心1把

丝70g

2颗(切末)猪丝腌料:

米酒1小匙

1小匙

粉1小匙

1小匙

1小匙爆炒调味料:

酱1大匙

巴1/4小匙

鸡粉少许步骤

1.猪丝用腌料先腌一下、空心洗净滤掉多余分后切段、蒜切末步骤

先来炒丝,锅下步骤

丝炒熟步骤

丝炒熟后先呈起备用步骤

锅中加1大匙沙酱然后开大火(不另外下,直接用沙酱的,除非你的沙酱已经没有什么了才要下个一大匙)步骤

下蒜末爆香步骤

香味出来后,此时锅子要够,下空心翻炒一下步骤

把刚刚炒好的丝下锅继续翻炒至空心要变深色时,下巴1/4匙、鸡粉少许,速翻炒就完成了。步骤

全程都要维持大火,翻炒的动作要迅速,整体时间要短,炒出来的青才会清脆好漂亮

巴、鸡粉这类调味料一定要在起锅前才下,否则太早下青会出

空心洗净后,尽量把滤干一些些,不要太湿下锅,不然会出比较多的

挑选空心时尽量挑颜色翠绿、叶子不要有叶,然后茎干较细的,如此一来口感才会比较细嫩。

丝时可以用不沾锅比较不会有挫折

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