热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

夏天来了,豆角不要在炒着吃了,这样好吃还简单

时间:2018-06-04 23:37:18 来源:悦涵小厨作者:豇豆点击:

导读:[db:简介]
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长豆角又叫豇豆,它含有易于人消化吸收质还有多种维生素夏天来到了,好些人都没有食欲,下面这道简单易学还非常好,凉拌清淡爽口,少腻,能提高食欲开胃。下面为大家分享具体做法

【香豇豆】材料:豇豆300克,椒2个,胡萝卜1根,大蒜10克,、鸡精、味精、各3克,生抽2匙,耗1匙,1匙(可以不放),香适量

做法

1.准备食材豇豆、椒、胡萝卜、大蒜。

2.豇豆切段然后在从中间切开,胡萝卜切丝,椒切丝,大蒜切末。

3.将豇豆、胡萝卜炒熟,捞出冲凉,控干分备用。

4.放入大蒜和椒,在加入、鸡精、味精、、生抽、耗、香,翻拌均匀后,美食就做好了。

喜欢悦涵小厨家常朋友请您点赞、并且关注、分享哦!欢迎朋友们点赞和留言,大家一起讨论分享。悦涵小厨每天都会发布一道家常做法美食,与大家共享美食带来的乐。

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