热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

8M+辅食 |猪肝蔬菜粥

时间:2018-09-19 10:00:59 来源:宝宝每日食谱作者:首页点击:

导读:[db:简介]
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猪肝是公认的圣品,宝宝可以适当一些肝,但是不宜多,一周给宝宝添加一到两次就可以了。清蒸或者煮腥味太大,煮在里的话味道会淡一些,搭配上新鲜营养更均衡且宝宝容易接受。

用料:猪肝、小(或其他)、姜

做法

大米泡备用

取一块新鲜猪肝,一颗小

猪肝切片,用流动冲去,再用姜片泡15分钟去一下腥味

干净后用焯一下

把猪肝煮熟,不要煮太久会变老

焯好的小只要叶子好消化

把猪肝和小都切得碎碎的

开始煮,多加点,一会就煮干了

马上就要煮好咯

加入猪肝碎小火煮三分钟,注意过程中不能离开,要不停的搅动一下,不然会粘锅,搅拌均匀

加入

搅拌均匀就可以出锅啦

煮好后冷却到不烫再给宝宝

其他类:

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