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豆腐换种吃法也不错,做法简单味道好

时间:2018-09-19 10:01:01 来源:雪峰儿作者:豆腐点击:

导读:[db:简介]
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豆腐是一种以豆为主要原料的食物豆、豆、豆、豌豆和绿豆等,都可用来制作豆腐豆腐制作起源于中国,品种齐全,样繁多,俱有风味独特,制作工艺简单食用方便的特点。有高,低脂肪,降压,降脂,降胆固醇的功效。是生熟皆可,老幼皆宜,养生摄生、益寿延年的美食佳品。豆腐质含量高,多点对身体好处,今天特意做了个豆腐条,各位们尝一下吧。。。

主料:豆腐

配料:青椒、干红椒、洋葱、生抽、、姜、

做法

1、老豆腐一块,姜、元葱、青椒备用

2、把豆腐切成薄片,洋葱、姜切丝,备用。

3、把切好的豆腐片,放入锅里煎成两面金

4、把煎好的豆腐片,放凉后切成窄条。

5、青椒切丝备用。

6、锅里放后入姜丝、洋葱、红椒丝,煸炒。

7、加入生抽、调味

8、豆腐条就做好了。

9、出锅了,有一点点,有一点点甜,好呀。

峰儿话语:

1、煎好的豆腐片一定要放凉切,不然容易碎。

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