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香蕉是营养水果,常食能治疗便秘、改善睡眠,但不能与此物一起吃

时间:2018-09-19 05:30:21 来源:天使爱健康作者:香蕉点击:

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香蕉营养果,常食能治疗便秘改善睡眠,但不能与此物一起

香蕉营养价值

润肠通便

香蕉中含有一定膳食纤维和少量脂肪,可起通便润肠之效,因此香蕉习惯便秘患者的良好食疗果品,便秘好了,排便正常了,自然肚腩小了,还有身的效果

改善睡眠

香蕉含有的质中带有氨基酸元素,对情绪紧张失眠人群安抚神经有很好的效果,所以大家可以在睡前一根香蕉,一觉睡到天亮

香蕉食用禁忌

土豆与香蕉不能共食,香蕉不能土豆了,同食会发生不良生化反应,致使面部生斑,长斑后很难消退,所以香蕉的要注意

香蕉吗?常吗?

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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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