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土豆和此物一起炒着吃,气死癌细胞,大肚子也跑了!

时间:2018-09-18 08:00:37 来源:吐槽故事作者:土豆点击:

导读:[db:简介]
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土豆和此物一起炒着,气死癌细胞,大肚子也跑了!

洋葱中的蒜素及多种含硫化合物在较短时间内可杀死多种细菌和真菌;洋葱中含量较高具有抗癌作用等在营养食疗上被推崇为多功能的降脂降压抗癌的营养保健食品,享有“中皇后”的美称,土豆是低能、多维生素微量元素食物,是理想的减肥食品.每100克土豆含钾高达300余毫克.土豆的营养价值非常高。

【土豆炒洋葱】

食材:土豆500g、洋葱135g、适量适量

做法

1.加少许,料酒,,搅拌均匀,洋葱土豆切片

2.锅中烧开,加适量,倒入土豆,焯,然后捞出沥干

3.提前烧一锅大骨

4.起锅,翻炒,然后盛出

5.锅中再倒入一些,翻炒洋葱0.再倒入土豆和适量大骨

6.最后倒入,撒上适量

大家学会了吗?

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