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夏季养生吃枸杞,对身体的好与坏,只在一念之间!

时间:2018-08-01 13:51:39 来源:营养师kula作者:枸杞点击:

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枸杞有很多民间叫法,如苟起子、枸杞红实、甜子、西枸杞、奶子、红青椒、枸蹄子、枸杞果、地骨子、枸茄茄、红耳坠、枸子、枸地芽子、枸杞豆、杞子、津枸杞。

枸杞补肾益精,养肝明目,补安神,生津止渴,润止咳。治肝肾阴亏,膝酸软,晕,目眩,目昏多泪,虚劳咳嗽,消渴,遗精。擅长明目,所以俗称“明眼子”。枸杞的好处不用多讲,但凡事都有正反面,枸杞毕竟是品,治疗疾病是靠其偏,也就是我们常说的

夏季养生枸杞,对身体的好与坏,只在一念之间

1。由于枸杞温身体效果相当强,患有高压、情太过急躁的人,或平日大量摄取导致面泛红光的最好不要食用

2。枸杞子可滋补肝肾,但肝肾不虚也就没有必要服。

3。枸杞属于补阴,也为虚证而设,凡身体健康无虚证者,不宜应用,邪实而正气不虚者,不宜乱用补虚,以防“闭门留寇”。虚寒的人服用会有滑脱泄泻之弊,有内未清慎用。

枸杞这样健康

​夏日炎炎,人们总是渴望一壶甘凉的消除,枸杞子味甘,如果配伍菊、金银、绿等,饮用后感觉心旷神怡。尤其是与菊配伍,可以滋阴明目,清除肝火。

2。肾虚、早射、房事不振、或者前列腺经常出问题的,可以用枸杞搭配、斗龙芝泡饮用,可以很好的补元气、壮肾强精、提高耐受力,最适合夏季养生

​3.枸杞子配滋润食品,比如雪梨、川贝、百合、玉竹等,可以达“酸甘化阴”之效,起到滋阴养、生津补液的作用

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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 2,4
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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 8,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 9,4
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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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