热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

砂锅牛腩(不知道补哪里)

时间:2018-07-31 21:36:50 来源:好吃不留锅作者:牛腩点击:

导读:[db:简介]
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材料

牛腩2

萝卜1

红萝卜半

薑片4片

调味

米酒1大匙

2大匙

少许

1.萝卜和红萝卜削皮、切滚刀块备用。

2.取砂锅煮滚,放入整块牛腩汆烫,只要将表面烫至变色即捞起。

3.将滚表面的浮沫捞乾淨,同时待牛腩稍微放凉、切成大块后放回砂锅继续以小火煮滚20分钟。煮约20分钟后,放入红、萝卜块,并加入清盖过全部食材

4.放入薑片。加入1大匙的米酒和2大匙的,继续炖煮1个半小时即完成。

(离火前,可先浅尝味道,再视个人口味加入少许调整咸淡。)

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