热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

孩子想吃汉堡再不用出去买,不用烤箱,不油炸,10分钟快速做汉堡

时间:2018-07-31 13:52:02 来源:健康美食作者:肯德基点击:

导读:[db:简介]
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大家好,我是茄子,今天和大家分享一个简单速中式汉堡做法

1.准备2个馒,400克馅,2-3个

2.调馅:馅中加入葱,料酒,生抽,耗胡椒粉,少许,顺着一个方向搅拌上劲,团圆按扁备用。

3.馒片成薄片,一个馒片4片,2个馒8片。去掉馒皮,搓掉馒渣,搅散备用

4.把馒全部沾上液,小火烙,烙制两面金出锅

5.煎,小火煎,煎至两面金出锅

6.制作汉堡,馒片上加点生,放上简单健康美味孩子汉堡再也不用去肯德基了。

喜欢就关注我吧,点击我的像,可以观看更详细的视频做法

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