热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

意式酸辣鲶鱼

时间:2018-07-31 09:01:15 来源:悦滋味V作者:鲶鱼点击:

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意式酸

材料

(切粗条) 400克,洋葱(切指甲片) 150克,蒜,(切碎) 2粒,指天椒(切粒) 5只,酒 100克,罐番茄酱 200克

意大利 20克,芫荽 20克

制法

1.鲶柳下少许椒碎调味

2.平底镬下橄榄,用大火将鲶柳煎至金色后,取出,盛起备用。

3.在原镬加入蒜及洋葱,用中火炒1分钟。

4.再加入指天椒粒及酒,用大火煮至酒挥发至剩下1/3分量。

5.加入罐番茄酱及意大利,煮滚后放入煎过的鲶柳,用小火煮烩3分钟。

6.将烩好的鲶柳上碟,最后撒上芫荽即成。

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