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女人常吃这一碗,只长颜值不长肉,吃出满脸的“胶原蛋白”来

时间:2018-07-30 22:46:13 来源:51养生网作者:银耳点击:

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原标题:女人这一碗,只长颜值不长出满脸的“胶原”来

女人年过三十,皮肤就开始松弛,随着年龄的增长,皮肤的弹会变得越来越差,出现这种现象,归根结底是因为皮肤胶元的流失。接下来51养生网小编告诉你怎么补充

桃胶,又称桃树胶,是由桃树上自然分泌出来的桃树化学反应而制得的浅色粘稠液体,经进一步,粉碎为固体颗粒状,是一种浅色透明的固体天然树脂,除补充胶元之外,桃胶本身的功效更佳,内服可养肠胃,同时对面部粉刺、痤疮、色斑均有疗效。

皂角米,又称雪莲子,主要产自云南和贵州,其中又数云南的为上品,是调和人体腑功能的珍贵纯天然绿色滋补食品,富含氨基酸、胶元和各种维生素,属高能量、高碳化合物、低,低脂肪食物。具有养心通脉、清肝明目健脾滋肾、祛痰开窍、疏肠利尿、润肤养颜、提神补气等功效。老少皆宜,特别适合尿病患者食用大人小孩均可食用,尤其美女们不用担心多了会

银耳中含有丰富的维生素等,所以银耳有抗老去皱及紧肤的作用,以银耳磨粉敷脸还可以去雀斑褐斑等。银耳富有天然植物胶质,加上它的滋阴作用,长期服用是良好的润肤佳品。

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