热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

鲜嫩多汁的圆白菜馅饼

时间:2018-07-30 22:46:14 来源:雪蝶舞蹁跹作者:圆白菜点击:

导读:[db:简介]
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又叫、洋不同地域叫法各异。

有防衰老、抗氧化的功效;圆含有丰富的叶酸,可以提高人体免疫力预防感冒;圆中还含有一种“溃疡愈合因子”,这是一种维生素,对溃疡有很好的辅助治疗作用,加速创面的愈合,是胃溃疡患者的食疗佳品。

用圆制作的馅,鲜香美味清淡爽口。

1.圆洗净控切成细丝;中筋粉加入温筷子搅拌成柔软的面团静置二十分钟;

2.皮洗净控

3.之后下入皮,炒到皮微

4.下入丝翻炒,加入适量的食胡椒粉搅匀,大火一分钟即可;

5。把饧好的面分成小的面剂子,擀成圆片状,入炒好的圆丝,像子一样,最后把褶上多余的面揪掉不用,这样不至于使馅的皮太厚;

6.最后用轻轻摁扁成状;

7.电铛预,下入馅的生坯,煎到两面金即可。

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