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家常美食菜谱:干煸四季豆 简单易学

时间:2018-07-30 20:11:44 来源:美食微语作者:翻炒点击:

导读:[db:简介]
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今年的夏天似乎有些酷暑难耐,异常,在这个炎季节却可以品尝到很多当季的美食,但今天给大家带来的是一份家常小炒---干煸四季豆,所用的主材就是农村地常见的四季豆,又被称作芸豆(四季豆一定要煮熟,如果四季豆没煮熟了有可能会食物中毒)。

准备好四季豆300g,新鲜猪100g,椒1个,大蒜3瓣,生姜适量,葱适量食用、生抽备用

分别去掉四季豆两端的子和两侧的豆弦子,然后用清洗净,掰成大约成人小拇指长短即可,并把分沥干。

将猪洗净,切成沫备用

大蒜去皮用刀拍碎,反复切几刀,然后把姜切碎;葱椒切成小段备用

准备工作都已经做好了,下面就开始烹制了。锅里放适量感觉温烫时放入四季豆炸一会儿,等到四季豆表皮

出现微微的褶皱,就可以把四季豆捞出沥后放入盘中

接下来取适量放入锅中,放入沫进行翻炒,等沫变色后加入事先准备好的葱、姜、蒜、椒一起加入锅中和沫进行翻炒一会儿,然后加入适量生抽翻炒上色,待分炒干后倒入炸好的四季豆进行均匀翻炒。翻炒均匀后加入适量,香的干煸四季豆就制作完成了。

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