热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

暑假每天给孩子变着花样做好吃的,看看今天做了啥?一上桌就光盘

时间:2018-07-30 19:51:34 来源:LS家有小吃货作者:炸鸡点击:

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炸鸡排是孩子逛街时最的小食之一,自己在家做放心。今天分享一下我自己做的炸鸡排。

鸡脯两块,(厚的剖开片成两片),放砧板上用刀背拍松。

拍松后的鸡脯切成宽4厘米,长八厘米左右的长条,加适量丶濠丶生抽、姜胡椒粉,及四分之一的液,两小勺生粉抓匀腌制。(我放了一小勺的自制番茄酱,制番茄酱时没加只加了,所以只有甜味不酸,在这道中代替,又能使鸡排颜色漂亮)​

鸡脯放冰箱冷藏腌制4个小时,用另一个盘子装炸鸡粉,将鸡脯炸鸡粉中逐一沾上炸粉,可以将鸡脯炸鸡粉中按一按,让粉沾得厚一点。然后将裹上炸鸡粉的鸡脯摆在盘中。

锅烧七成,放入鸡脯中火炸至金即可。出锅控后撒上椒粉、孜然粉。这样做出来的鸡排外酥里嫩,一上桌就光盘了。

美味炸鸡排做好了,看起来诱人吧?

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