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1 个调料搞定一盘菜,拿去镇场子!

时间:2018-07-30 12:35:59 来源:美食菜谱小羽私厨作者:鱿鱼点击:

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� � 弹嫰爽,拯救夏日坏胃口� �

俗话说得好,能治夏天的不是麻火锅就是凉拌。这句俗话是我说的:)

有人偏以毒攻毒,大夏天的钻进火锅铺子,被满场的气一熏,外套穿不住,嘴巴也奈不住了。吞几口滚烫的麻锅底,沸腾着顺着食道滚下去,披荆斩棘地走一遭,逼出一身汗,那种滋味酣得很咧!但这样的【放肆】几次就好,多了还是不消。

而做凉拌呢,它最大的好处就是不用一直守在厨房蒸桑拿。虽不及火锅酣畅,但若酱汁调的好,清爽而不清淡,也能迅速激活疲软的胃口

一道凉拌鱿正是我的最近的心好。酱汁要调得清澈些,这样视觉和口感上才能清爽腻,但有了韩式酱和蜂蜜的加持,不仅保留了海鲜的鲜美,还带有一丝丝的甜,有点韩式前的小味道哦 ~

鱿易熟,几分钟就能搞定,但滋味鲜美,跟嗑瓜子似的,得劲又过瘾,浸泡在酱汁里,顿时能像小炸弹一般炸开味蕾。咬开被烫得紧实的外皮,意外渗出晶莹的汁来,还带着一丝儿蜂蜜的甜香,在原本的美味之外又带来一点惊喜

用料

步骤

洋葱切丝,瓜切片,小番茄切小块。

鱿洗净后在表面划十字刀,再切成小块。

把鱿放入沸中汆烫一下,卷曲以后就可以捞出来沥干备用了。煮的时间不要太久,鱿煮老了口感偏硬不好

接着我们来调料汁,把蒜末、姜末、韩式酱、蜂蜜、生抽、麻,混合搅拌均匀。酱和生抽的味道足够了,不用再额外多放

把鱿、洋葱、瓜、番茄,一起放到大碗里。淋入调好的料汁,拌匀就可以啦。

摆盘还可以点缀点绿叶和芝麻装饰哦。

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