热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

猪排丼的做法

时间:2018-07-30 00:51:51 来源:天天美试作者:猪排点击:

导读:[db:简介]
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用料

猪里脊耗生抽大蒜胡椒味淋(或料酒)玉米淀粉泡打粉面糠洋葱胡萝卜葱姜

猪排丼的做法胡萝卜切片 洋葱切1cm宽的条

2姜切丝,蒜和葱切末

3锅凉放入葱姜蒜,炒香

4耗 生抽(如果有日本昆布就更好了),按1:1:5的比例调好,倒入锅中加入,加少许调味

5烧开后放入胡萝卜和洋葱,转中小火煮5分钟

6打散(三块猪排用了两个),将一半的液倒入锅中,盖盖,10秒后关火,不要揭开盖子

7猪里脊切成1cm到1.5cm的猪排,用刀背拍打3分钟,使变松,用少许耗、蒜末、胡椒粉、味淋(或料酒)按摩腌制。(我是提前一晚腌好的,最少也要腌20分钟的样子)。用玉米淀粉和少许泡打粉混合,先沾淀粉,再沾液,最后裹上面糠(可惜我的面糠被烤胡了,就又占了下淀粉)

8锅里到,中高火到六七成(放入面糠周围马上有反应)放入猪排,10秒后翻面,再过10秒,调成中小火,一面40秒到1分钟,再开中大火,每面10秒即可。(大-中-大,10秒-1分钟-10秒)

9猪排切指宽的段

10米上淋上煮好的洋葱胡萝卜,再放上焯过

11最后码放上猪排

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