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肥肉粒红烧四季豆怎么做好吃 肥肉粒红烧四季豆最正宗的做法

时间:2018-07-29 12:00:47 来源:好玩有趣006作者:肥肉点击:

导读:[db:简介]
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很多人把肥扔掉,有人觉得不好,也有人觉得太腻,还有人觉得太肥......千万种理由,总之就是“扔掉”。其实,是不会搭配来做,才有以上感想。肥红烧四季豆,香可口,好到连汁都舔光。

粒红烧四季豆食材介绍

四季豆400克,肥300克,红椒3个,2ml,4克,红烧3ml,

粒红烧四季豆的做法步骤

1、准备食材:四季豆、肥粒(肥剩下的,一起切好了)、红椒等;

2、四季豆洗净去豆荚,待用;

3、锅,放一点的,小火煎把肥粒的煎出;

4、利用煎出的,中大火红烧四季豆八成熟

5、加入煎好的肥粒翻炒;

6、红椒洗净,切好加入;

7、放、红烧翻炒均匀,在放香葱关火起锅。

8、来瞧瞧,刚刚出锅的肥粒炒四季豆,是不是不不腻,四季豆完美的吸收脂,肥也干脆鲜甜。

窍门

1.四季豆要去豆荚,且一定要煮熟透,避免中毒

2.肥粒煎的时候要用小火;

3.椒的可以不放椒。

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