热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

早餐生煎包

时间:2018-07-29 11:49:56 来源:乡野二毛作者:豇豆点击:

导读:[db:简介]
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用料

面团材料:普通面粉、200克4克温、酵母、100克3克4克子馅:猪馅{4肥6}200克、美极鲜各3克椒粉、鸡精各少许姜末、芝麻、干淀粉各7克泡豇豆150克青椒40克食用适量150克葱适量

生煎做法

豇豆泡上15个小时左右微酸,捞出切

颗粒,青椒切颗粒;

锅倒少许,中高火,下入青椒、

泡豇豆翻炒均匀出锅晾凉

馅以及干淀粉混合,用筷子顺着

一个方向搅拌均匀呈粘稠,与炒好的

豇豆混合拌匀,放入冰箱冷冻20分钟

{稍硬点,好的子不易塌}

酵母加温化开、加搅匀,

进面粉碗里加揉成光滑细腻的面

团,夏天室温醒发50分钟左右,至原

体两倍大

醒发好的面团揉出空气,分成18克左

右的小剂子,搓圆

擀成中间较厚,边缘较薄的圆面片,

托住面片,入馅料

拇指和食指捏出褶子,左可转动生

捏18褶左右,收好口,双再团一团

,使煎生胚更圆更鼓

全部完煎生胚

煎锅,倒入一层薄,中小火下

入煎生胚煎至底面焦时间

4分钟

倒入120克温,盖上锅盖中火煎至

收干分,约五六分钟,关火

撒上葱,盖上锅盖,让锅中余温将

焖出葱香味

来一个

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