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芋头与一物搭配就是没病找病 却有很多人不知

时间:2018-07-29 07:45:41 来源:北青网作者:芋头点击:

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脾生,胃消食,脾胃强健,则人体气生化充足,身体强健,脾是人体后天营养的输送者,是人的“后天之本”。而芋脾胃经,可补益脾胃,增强脾胃消化功能,所以建议胃肠不好的人应该多一些芋健脾消食,促进消化吸收

功效

1、增强免疫力

能增强人体的免疫功能,对于癌症术后放射化疗以及康复,有辅助治疗作用

2、洁齿防龋

氟的含量较高因此芋有洁齿防龋,保护齿的功效

3、解毒防癌

中含有一种粘液,在被人体吸收后能产生免疫球提高身体抵抗力,因此芋可以解毒,对人体的癌毒有抑制消解作用,可以用来防治肿瘤等疾病

4、美容乌发

食品,能中和体内积存的物质,协调人体的酸碱平衡,达到美容养颜,乌发的效果,还可以用来防治胃酸过多。

不能和什么一起

1、芋和柿子相克

中所含的淀粉较多,柿子中含有大量的鞣酸,二者同食,淀粉和鞣酸结合易患结石,影响身体健康

2、芋香蕉相克

香蕉在功能上较为不合,二者同食,所含的营养成分发生某种化学反应,易引起腹胀、腹症状

3、芋和柑相克

柑味甘、酸,凉,有生津止渴、利尿的功效,但与芋不宜同食,容易使人肚子

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