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辣椒和它是“天生仇敌”,不能一起食用,别忘了告诉家里人!

时间:2018-07-29 05:55:27 来源:51养生网作者:辣椒点击:

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原标题:椒和它是“天生仇敌”,不能一起食用,别忘了告诉家里人!

椒为茄科植物椒的果实,又名茄、腊茄、。现代研究表明,椒含多种椒碱和一些香荚兰胺,以及枸橼酸、酒石酸、苹果酸等,维生素C含量为100克椒中含198毫克,是维生素C的最佳来源。但椒和它是“天生仇敌”,不能一起食用,别忘了告诉家里人!下面随51养生小编一起来看看吧!

椒含椒碱,能够促进脂肪的新陈代谢,防止体内脂肪的积存。还含有丰富的维生素C以及胡萝卜素、椒素、、磷、等物质,有益脑、健美、延年的作用

椒不能和什么一起

1、瓜与椒相克。椒的维生素C含量丰富,每100克中约含198毫克。瓜中含维生素C分解酶,瓜生食此酶不失活,二者同食,则椒中的维生素C被破坏,降低了营养价值。

2、椒与胡萝卜不宜同食。胡萝卜除含大量胡萝卜素外,还含有维生素C分解酶,而椒含有丰富的维生素C,所以胡萝卜椒不宜同食,否则会降低椒的营养价值。同食会发生不良的生化反应,使相互的营养遭到破坏。

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