热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

【养生厨房】今日菜品《香煎鲈鱼》

时间:2018-07-28 13:25:46 来源:北京卫视作者:鲈鱼点击:

导读:[db:简介]
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说到补肾健骨,您可能会想到羊、骨等等。今天的养生厨房里,养生专家张主任为您推荐了一款特别的健脾补肾,强健筋骨的香煎鲈。这款美味还是特邀国宴烹饪大师王全忠大厨制作了15年的拿。到底鲈如何制作搭配能够更好的健脾补肾?王大厨制作了15年的香煎鲈又有什么独到之处?接下来我们一起到金龙1:1:1带来的《养生厨房》了解一下吧。

食材:鲈芝麻芝麻、薄荷叶、香、芹根、胡萝卜皮、香葱根

专家:张 晋 西苑医院治未病中心主任

王全忠 特级烹饪大师

步骤1:

将芹根、香根、香葱根拍散,与姜片、胡萝卜皮拌在一起,加抓出汁,放入切好的鲈条抓拌腌制15分钟。

步骤2:

制作芝麻,锅中倒入芝麻干焙,芝麻表面发后加少许炒匀,盛出晾凉,用擀面杖碾碎备用。

步骤3:

腌制好的块用蘸干表面份,裹少许干淀粉后放入提前做好的面浆裹浆,面浆是用淀粉、面粉、以及薄荷叶和香叶搅拌而成。

步骤4:

裹好面浆的鲈条下锅煎至两面焦,出锅蘸提前做好的芝麻食用

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SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 2,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
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