热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

想吃花卷?一根筷子就搞定!

时间:2018-07-27 08:46:00 来源:金沙河作者:花卷点击:

导读:[db:简介]
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卷不会弄,一根筷子就搞定。

南瓜

食 材

金沙河面粉500g、熟南瓜泥200g

酵母5g、10g、清

做 法

1、 南瓜去皮去切块,隔蒸熟;

2、加少许碾成泥,不烫时与酵母粉一同揉入面粉;

3、适量,拌成絮状后揉成光滑面团;

4、上保鲜膜发酵至2.5倍大,拉开里面成海绵状;

5、分成两份,排气揉成光滑面团,擀成大面片;

6、表面刷,从一侧卷起,切割成V字状三角;

7、取一个三角尖朝上,用筷子一压成卷;

8、全部做好,锅中烧温关火,卷上蒸笼加盖进行二次发酵

9、约半小时后,烧开上汽后蒸15分钟,焖3分钟即可。

蜜枣

材料

金沙河面粉1000g、酵母粉5g

100g、蜜枣

做法

1、将红加入适量融化,然后加入酵母混合,倒入面粉中,和成光滑面团;

2、盖上打湿的纱布,放在窗台上,纯天然高温发酵

3、面团发酵至2倍大小后,取出面团,继续揉,揉至不粘、光滑面团后,擀成面片,撒入切好的蜜枣碎,从下往上卷起来;

4、均匀地切成小段,取两份叠在一起,用筷子在中间用力压下去;

5. 先用扭半圈,再扭半圈,然后两捏在一起;

6. 放入蒸锅,大火烧至开后,改小火蒸20分钟即可。

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