热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

换个咸口——杂疏全麦吐司布丁

时间:2018-07-26 22:15:59 来源:从菜鸟到产品大师作者:吐司点击:

导读:[db:简介]
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感觉减脂期的早餐主打就是全麦吐司的各种法。甜的吐司布丁腻了,换个咸味的吧,就算是减脂,也不能太亏待自己的嘴了。稍微烤过了一点点,拍照出来效果略差。。。。

杂疏全麦吐司布丁

做法其实和甜味的没什么区别,就是把换成,把各种甜味的坚果啊果脯一类的换成杂蔬,实在想的可以加点火肠粒(比如我)。我觉得如果没有强烈减脂诉求的,表面撒一点奶酪应该也是棒棒哒!好多同学问我每天要多早起来做早餐。说句实话,我的早餐真心都是不太费时间的。大家统筹安排时间,完全够了。比如这个,把材料准备好以后放烤箱,就可以去洗脸了,半个小时,给浇个,化个简单的妆也够了呀。

早餐摆拍

材料:全麦吐司2片,1个,牛奶150ml,杂疏适量、火适量适量

制作步骤如下:

杂疏全麦吐司布丁

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