热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这样炒黄瓜,好吃不腻,堪比山珍海味

时间:2018-07-25 10:12:26 来源:土豆200777566作者:黄瓜点击:

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夏季天气瓜是少不了的解暑。今天给大家介绍一种,好做法。这道家常口味清淡营养丰富,四季皆宜食用。主要食材瓜和,主要烹饪工艺是炒。咸鲜味清淡的金色更能提高人的食欲。如果口味重一点的人可以加点微的红椒来炒,一是视觉上感觉好,瓜绿椒红的,二是符合个人口味,但是不能太,否则会抢了瓜和清爽味。

用料:瓜,,,,,蒜,葱,料酒

做法

1.瓜洗净,蒜去皮,葱备用,三个。

2.瓜切片,蒜切片。

3.磕入碗中,加半勺料酒。

4.加1勺温,充分调匀。

5.锅里放,倒入液煎熟。

6.煎好的盛出。

7.锅里留,放入葱、蒜片爆香。

8.倒入瓜片翻炒。

9.倒进熟、加炒匀断生。

出锅装盘,就可以了。这样做超好,试试吧!

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