热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

今天这道菜我家常常做,只需3块钱,做法简单,比大鱼大肉好吃

时间:2018-07-23 20:27:19 来源:健康美食作者:豆酱点击:

导读:[db:简介]
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朋友们大家好,两道今天给大家带来的美食是农家豆酱蒜蓉通,通能清,降脂减肥美容防暑功效,是我们夏天最好的食物,通做法也特别简单易做,废话不多说,直接开始今天的美食之旅吧。

首先给大家介绍需要简单材料,配料,做法

先把通择掉老叶和叶后洗干净,蒜椒,豆酱,蚝食用等。

用锅放后把切碎蒜未和切丝椒炒香。

接至放入洗干净用大火翻炒,再加入适量,蚝速翻炒,(加会保持通青绿色) 。

最后也是最主要的放入豆酱翻炒均匀就可以速出锅装盘了,(不用加,因豆酱是咸的)。

上图就是今天简单豆酱蒜蓉通就完成了,味道不错,记得尝试一下哦。

好了,今天我们的美食之旅就到这里了,朋友们可以随点击关注,收藏,转发和评论都是我们更新原创优质内容的原动力。

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