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大蒜碾碎和“它”泡水喝,坚持2星期,湿气没了,人越来越精神

时间:2018-07-23 04:02:30 来源:一果健康饮食作者:花椒点击:

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夏季气温炎,正是湿气入侵体内的最佳时机,此时最适合养生祛湿,把大蒜碾碎和“它”泡喝,坚持2星期,湿气没了,人越来越精神

这东西就是椒,椒是厨房里常见的调味品,它、味辛,归脾胃经;有温中散寒、杀虫解毒、除湿止功效,经常会看到有人用椒来泡湿气,殊不知椒还可以用来泡喝。

大蒜同样也是厨房里的调味瓶,它具有降脂,降保护,抗辐射减肥,抗管内膜样硬化,抑制肿瘤等作用

两种食物一个能祛湿解毒,一个能减肥脂,搭配起来泡喝,坚持2个星期,身体里的湿气没了,大肚腩自然而然就不见了,除此之外大蒜泡椒还又戒烟治疗打鼾功效,所以如果家中有这类人群的话,也可以试着用它们泡喝。

方法:把大蒜碾碎这样更有利于吸收,然后放入适量椒,再加入一点,最后加入温冲泡均匀就可以服用了。最好是在睡觉前喝,效果最好哦,坚持2星期,体内的湿气排完了,人越来越精神

不过有眼睛已经有肝病的患者最好不要喝大蒜椒泡,会对生病部位造成刺激,不利于病情恢复。其次,喝完大蒜椒泡,尽量不要马上喝容易引起或者消化不良的问题

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