热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

美食推荐:干锅辣三鲜,虾仁豆腐,豆腐狮子头,凉拌苦菊

时间:2018-07-22 17:05:45 来源:江湖美食传说作者:豆腐点击:

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干锅三鲜

材料:虎仁500g、西芹200g、莲藕1段、豆酱1.5大勺、酒1小勺、1小勺、芝麻1小勺、香1小把、葱、姜、蒜

做法

1、锅凉,爆香葱丝,姜丝和蒜片,放入仁翻炒,并加入一小勺酒;

2、西芹和莲藕分别切段和切片,莲藕事先用冷泡过沥干和西芹一起下锅翻炒,加入1.5大勺的豆瓣酱,翻炒均匀,再加入一小勺出锅前撒一小勺芝麻和一小把香,翻炒均匀即可出锅。

豆腐

材料:南豆腐一块、250克、葱姜蒜各适量、料酒10ml+10ml、蚝30m1、红烧10ml、胡椒粉、胡椒碎、1克、生粉1小匙、清50ml、淀粉一小匙

做法

新鲜经过冰箱冷冻取出用凉浸泡,仁剥壳留凤尾,洗净,用1克胡椒碎,料酒,一小匙生粉拌匀,腌制十分钟;

豆腐一块,准备好葱姜蒜,姜和蒜切片,葱和小米切粒备用,豆腐切成小块,加一小勺锅中,将豆腐去生豆腥味儿,捞出控干份;

调料准备好:蚝30ml,10ml,料酒10m1;

锅烧,倒适量植物,把仁滑至变色盛出,锅中留底煸香葱姜蒜,倒入碗中的调料,再加50ml清烧沸,倒入豆腐滚两分钟后,将仁倒入,再滚一分钟,用淀粉勾芡。

豆腐狮子

材料:北豆腐馅、馅、木耳、味精、胡椒粉、生粉

做法

1、将豆腐提前蒸5分钟,挤掉分备用,取出压碎,500克豆腐放75克馅、75克馅;

2、加入香粒、木耳末,调入胡椒粉、、生粉、搅拌上劲;

3、锅中加入适量,在上抹少许淀粉,将豆腐馅团成球状,待温40度左右时下入锅中,小火加至定型,开锅后小火再炖5分钟,出锅后调入味精、胡椒粉、,撒入香葱、香即可

凉拌苦菊

材料:苦菊、、姜、蒜、、生抽、芝麻

做法

1.苦菊一株洗净,对半切!

2.姜蒜切成末。

3.苦菊置于大碗,加,少许,蒜蓉,姜末,生拌。

4.生抽,芝麻

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