热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

夏季不吃这个菜就可惜了!益肠养胃益处多,别错过

时间:2018-07-22 16:41:23 来源:美食天下做饭食谱家常菜做法大全作者:热油点击:

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葵——只需15秒即成的营养

葵--只需15秒即成的营养!为什么只需15秒?因为葵煮的越久越难咬,而且还不脆!小编教大家15秒葵的技巧

葵要想脆,时间控制精确!

食材准备葵、大蒜子、生抽。

食材处理葵洗净对半剖开;大蒜子剁成蒜蓉。

15秒的烹饪过程

烧半锅,等完全烧开后,倒入葵,焯15秒立即起锅装盘(焯期间多翻动几下,受均匀);

然后撒上蒜蓉,均匀浇入适量生抽;

最后,待冒烟后立即淋入盘中。

一盘爽脆鲜嫩的葵就做好啦!下图是我灼的葵成品图。

小贴士

1、买葵一定要买嫩的,硬的葵跟竹子一样;

2、葵一定要控制时间,一般焯时间不要超过15秒,不然起来软趴趴;

3、如果喜欢大蒜的辛味,可以在的时候,一起炒下;

4、如果咸一点,就在焯的时候,放入适量

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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