热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

五颗星赞爆这碗鲜香米粥,健脾养胃,最适合秋冬进补啦

时间:2018-07-22 12:26:11 来源:月子的故事作者:银鱼点击:

导读:[db:简介]
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宝宝8个月左右会开始添加米,米软糯好嚼,又可以做得营养丰富,看这一勺细腻的米,看得我都十分有食欲呀。要说这米想要鲜香的秘诀,就是要加一点可以调味食材,我今天用的就是小银

嗯嗯,我老说宝宝聪明,确实如此,平时我也总给大家安利三文和鳕,因为它们刺少质鲜美,给宝宝营养安全,还不用我挑刺。这次的小银也是这样,极富质、高、低脂肪,同样不需要挑刺了。最最重要的一点,银的味道真的太鲜美啦!还没那么重的腥味,宝宝容易接受哟!

季节怎么少得了正当季的棍山呢,我把山打成汁了,所以煮起来更容易熟,不仅缩短了煮的时间,省了很多麻烦,小宝宝也能。加在米里面,口感更软糯浓稠 ,健脾养胃没得挑~~

再配上些碎,补充维生素和矿物质,同时缓缓的添加颗粒状,锻炼宝宝咀嚼能力

食材:山30g,银2g,大米20g,娃娃2片,胡萝卜20g

烹制方法:煮

是否搭配主食:可以作为宝宝的一餐

参考月龄:9个月以上

难易程度:无难度

提示:适合对文中食材过敏宝宝

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