热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

营养师:炒红薯叶,不能放此物,吃了就是没病找病,自己找罪受

时间:2018-09-19 13:15:59 来源:追梦养生堂作者:红薯点击:

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原标题:营养师:炒红薯叶,不能放此物,了就是没病找病,自己找罪受

营养师:炒红薯叶,不能放此物,了就是没病找病,自己找罪受

红薯叶的好处

红薯叶是红薯成熟后地上秧茎顶端的嫩叶。亚洲研究中心已将红薯叶列为高营养品种,称其为“皇后”。近年在日本、欧美等国家和地区掀起一股“红薯叶”。

红薯叶富含,有提高人体免疫力、增强免疫功能、促进新陈代谢的作用;红薯叶中的类胡萝卜素,有防治夜盲症、维持视力健康功效;经常红薯叶还有降预防动脉硬化以及抗癌的作用

红薯叶的禁忌

青椒

红薯叶富含维生素A,具有抗氧化作用,能促进新陈代谢,可抗衰老,去皱纹。红薯叶与青椒同食,会破坏维生素A,一般在炒红薯叶时都会加蒜等清炒,不会加青椒。

大家红薯叶吗?

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