热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

seeyoutomorrow等菌菇的营养价值你知道吗,一起来研究研究~

时间:2018-09-18 10:31:28 来源:海涛讲中医作者:维生素点击:

导读:[db:简介]
扫描关注公众号

菌菇是餐桌上的常客,其营养丰富,味道鲜美,也是食同源的佳品。菌菇的烹制方法诸多,若能结合治自身所需对菌菇,可谓是在美味养生

金针菇:

金针菇因其营养丰富、味美可口而备受青睐,金针菇中赖氨酸含量较高,可健脑和促进智力发育,所以,金针菇还被称为“聪明菇“益智菇”等。金针菇含有维生素b1、维生素b2等多种营养成分,有祛湿利尿、止下乳等功效

平菇:

中医认为平菇温、味甘,可追风散寒,舒筋活络。对于足麻木、经络不通等病症都有疗效。平菇中含有抗肿瘤细胞的多体,可增强机体免疫力,其中的牛磺酸是胆汁酸的成分,能溶解胆固醇消化吸收之类物质,此外平菇还能治疗植物神经絮,对更年期综合症辅助治疗效果

香菇:

香菇因其含有高、低脂肪、多和多种维生素,被誉为“菌类皇后“。香菇含有丰富的维生素d,有助于吸收,可预防骨质疏松。此外,香菇中丰富的食物纤维能降低液中的胆固醇,防止动脉样硬化。对于脑出、心病、肥症和尿病的防治均有一定的效果

菇:

蘑菇中,菇的维生素c含量最高,能促进新陈代谢,增强免疫力,另外它还有解毒的作用,能与进入人体的铅、砷登重金属结合,使其随小便排出菇,还可消食确认滋阴壮阳,促进创伤的愈合,是食兼备的营养菌菇。

最新文章
推荐文章
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 1,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 2,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 6,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 7,1
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 8,1 SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 9,4
SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where (classid='20') and ispic=1 order by onclick desc limit 14,1

网友跟帖

热门文章

    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

关于儿童城

Copyright 2005-2017 61.city 〖儿童城〗 版权所有

声明: 本站文章均来自互联网,不代表本站观点 如有异议 请与本站联系 本站为非赢利性网站 不接受任何赞助和广告