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憋尿很危险!小心这些憋出来的疾病

时间:2018-08-01 13:22:20 来源:耶梦加得作者:膀胱点击:

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工作学习一忙起来,或是因乘外出不方便厕所,很多人都出现过憋尿情况,其实憋尿身体健康危害很大。别不信,下面带你看看憋尿危害

憋尿会使尿液排出细菌减少。由肾产生的尿液通过尿道储存到膀胱里,如果尿液装满了,膀胱壁的厚度将达到3毫米左右。尿液全部排出后,厚度是1.5厘米左右。当我们感觉想去排尿的时候,实际上膀胱只充盈了约1/3的尿液,它的量大约也就是1杯。如果膀胱充盈到了极限,恐怕在去厕所的路上就要尿裤子了。

关于膀胱的极限,虽然存在个体差异,但基本上在600~800毫升,算起来也就能储存3~4杯。所以人的身体总会留有余地,提醒我们该厕所了。健康人的尿液本来是无菌的,但如果一直憋尿,尿液将通过膀胱壁被吸收到体内。当膀胱的存储空间达到一定极限时,便会被憋爆,造成严重后果;如果尿液储留过多,超过膀胱的储量,便会向输尿管回流,时间长了可能会导致尿毒症,膀胱的括约肌也会因此变得松弛。所以,人们一旦有了尿意,一定要及时排出体外。

此外,憋便也是不好的生活习惯,大便不及时排出,分就会被肠道反复吸收导致大便干结难排。大便中的毒素在体内积累时间过长,有害物质被肠道吸收,就会出现精神委靡不振、乏力食欲减退等症状严重者甚至会引发肠道癌症

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