热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

柠檬深受人们的喜爱,但食用的时候要注意几点,请告诉你的家人!

时间:2018-08-01 10:15:38 来源:孔姐的社会事儿作者:柠檬点击:

导读:[db:简介]
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柠檬富含维生素C和果酸、柠檬酸。维生素C有抗癌、抗氧化、消炎凝、美肌肤预防感冒、增强免疫力作用。但是大家是否知道柠檬食用禁忌哪些呢?

1.柠檬不能与瓜同食。

瓜含有维生素C分解酶,如果与柠檬、桔子、西红柿等纵维C的食物一起食用,会分解维生素C,降低它们的营养价值。

2.柠檬不能与高和高食物同食。

柠檬本身的物质会使质凝固,降低的利用率,并形成等不易消化的物质,沉积在体内,易形成结石。所以,柠檬不能和牛奶同食。

3.胃酸过多的人群不宜食用柠檬

柠檬的大量有机酸会刺激胃液的分泌,影响消化系统功能,加重胃的负担。因此消化溃疡者和体虚者不宜食用

朋友们你们现在了解了吗?以后柠檬时要注意哦!

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