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土豆皮变绿代表毒素升高,那就要小心了

时间:2018-07-31 10:51:21 来源:耶梦加得作者:土豆点击:

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土豆作为食用量非常广泛的食物群体,很多人都能土豆,但是任何食物都有禁忌人群,也有的人是不能土豆的。有的人若了土豆容易诱发疾病,甚至加重病情。那么,土豆该怎么呢?

1.肠胃不佳,或者经常肚胀打嗝放屁的人是不易土豆的。并且马铃薯含钾元素较高,不宜肾功不全的患者

2.孕妇经常食用生物碱含量较高的薯类,蓄积在体内就可能导致胎儿畸形。当然,人的个体差异相当大,并非每个人食用了薯类都会发生异常,但是孕妇还是以或少薯类为好,特别是长期贮存、发芽的薯类,这一点对处于妊娠早期的妇女来说尤其重要。

3.如果土豆皮变绿,则说明其中的毒素龙葵素的含量较高。这时土豆千万要谨慎,不仅需要削皮,还要多切去一些果,把变绿的部分完全去除。如果土豆皮变绿部分较大或者已经长芽,这样的土豆就不要了,否则很容易食物中毒

4.土豆主要含生物碱苷、茄碱,这种成分可升高,所以不宜尿病患者.马铃薯含钾元素较高,不宜肾功不全的患者。马铃薯还含柠檬酸、苹果酸、奎宁酸、琥泊酸,酸,所以不宜患有肾小管损伤的患者,因为毒素不能排体外,这样会产生酸中毒

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