热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

三伏天养生多吃它,强肾补虚,滋养肌肤,连医生都说好!

时间:2018-07-31 09:21:40 来源:孔姐的社会事儿作者:白茅点击:

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三伏养生它,强肾补虚,滋养肌肤,连医生都说好!

茅根具有凉功效。清生津茅根具有清生津的功效,主治病烦渴,胃呕逆,喘咳。利尿通淋茅根具有利尿通淋的功效,主治小便淋沥涩肿,疸。

核桃核仁松脆味甘,香气逼人,可榨、炒食,也可作为制果及糕点的佐料。山核桃果仁中含有7.8-9.6%的质,人体必需的氨基酸占7种以上且含量高达25%以上,还含有22种人体所需的微量元素,其中、镁、磷、锌、含量十分丰富。据资料分析,每公核桃仁等于9公牛奶或5公、2公营养价值,而且它较牛奶、牛营养易为人体吸收。核仁还具有润补气、养平喘、化痰去虚寒诸功效

提子平、味甘酸,入、脾、肾经;有补气、益肝肾、生津液、强筋骨、止咳除烦、补益气、通利小便的功效。主治气虚弱、咳嗽、心悸盗汗、风湿痹、淋症、浮肿等症,也可用于脾虚气弱、气短乏力肿、小便不利等病症的辅助治疗

茴香有香成分,可刺激胃肠神经管,能增加胃肠蠕动,健胃消食。还能行气驱寒,有助于缓解痉挛、减轻。行气止茴香烯能促进骨髓细胞成熟并释放入外周液,有明显的升高细胞的作用,主要是升高中粒细胞,可用于细胞减少症。减肥茴香含有丰富的维生素胡萝卜素、纤维素等,量较低,适宜减肥期间食用

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