热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

天热做菜真麻烦,送您简单的快手菜,洋葱炒鸡蛋

时间:2018-07-31 00:31:21 来源:cooking美食菜谱作者:洋葱点击:

导读:[db:简介]
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,洋葱炒

洋葱平时都是当做配料来的,其实可以炒,特别下,想的可以再加点酱,老干妈之类的就更好了!记得看下方小贴士

需要材料-

洋葱1个

2个

红椒1/3个

15克

步骤-

洋葱切细丝,红椒切细丝,准备

锅温,下(提前打散了哈) 炒成熟了,看图说话'

已经倒入盘子里了,另外加点,烧,加洋葱丝翻炒

炒到洋葱变软了,千万别加,加就不香了

,红椒丝放入,顺便加少许

炒匀即可关火啦

简单省事的~洋葱炒做好!

小贴士-洋葱要切细点啊 打散后再炒 红椒主要提色用。洋葱含有前列腺素A,能降低外周管阻力,降低度,可用于降低压、提神醒脑、缓解压力预防感冒。此外,洋葱还能清除体内氧自由基,增强新陈代谢能力,抗衰老预防骨质疏松,是适合中老年人的保健食物

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