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三伏天来一碗河州面片,养生又美味

时间:2018-07-29 21:22:14 来源:临夏市文广局作者:临夏点击:

导读:[db:简介]
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最近这天气是越来越了,很多人选择食物什么酿皮子,冰凉雪糕之类的,其实不然,俗话说的好“饺子二伏面,三伏”,即使天气,也要记得面食,以补充人体所需。今天给大家介绍的这道临夏风味河州面片,正好适合在这样天气来上一大碗。

美食特色

西北人喜食面食,尤其临夏人三餐中少不了面为主食,对将出嫁的女儿也要进行厨艺的培训,旧时有“上炕裁缝,下炕厨子”的讲究。出嫁后新娘在婆家要做“试刀面”,以展示厨艺。河州面片是临夏人居家最常见的面食。它制作工艺简单,不受地点限制,居家聚餐,旅行野游,皆可适用。

AFTERNOON

临夏美食

制作时,先将面粉用调和、揉搓、捏团,捏成粗条状,之后掐成小团,蘸搓成小条,稍发片刻,压扁之后在沸中揪入面片。这面片,看似揪的容易,但是临夏人讲究大小均匀,最好以大拇指甲盖般大为宜。

① 酸面片

炒面

河沿面片

待熟后用笊打入碗中,放入清或臊子, 内或面内多以羊、临夏特有的粉、番瓜、椒为主,最后撒上蒜苗丝、香即可食用。面片还按制作工艺和口味可分清面片、酸面片、河沿面片、炒面片等,每种面片都有不同口味。总的来说河州面片香、面筋、再加以美味的羊、粉条不仅风味独特,一大碗起来 给力又管饱,正适合饥肠咕噜的你,来临夏尝一碗吧。

(图文:马旭静 审核:马玉红)

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