热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

泡柠檬水注意四点 淡水带皮温水泡

时间:2018-07-29 09:41:24 来源:武姐作者:柠檬点击:

导读:[db:简介]
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很多人喜欢柠檬喝,有四点想提醒大家:

1.一定要淡,一大片带皮柠檬泡一扎,能倒3~4小杯。这样的柠檬没有很浓的酸味,不加蜂蜜即可饮用,所含能量几乎可以忽略不计。

2.一定要带皮,因为柠檬皮含有很高的类酮化合物,柠檬也主要在皮里面。

3.切片一定要薄,否则柠檬皮中的香气成分容易泡出来。

4.最好用温泡,如果温太低,香味不容易泡出来。

需要说明的是,柠檬较强,维生素C在条件下耐较好,即使用高于60℃的也不会有很大损失。经常有人问,柠檬每次才用一片,剩下的怎么存?柠檬久存后表面会变干,但内部仍然多汁,放一个月都没有问题柠檬的切口处可以涂些蜂蜜来保,用保鲜膜上,可以在保鲜盒里放两三天。

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